Marissa Henley

Encouraging weary women to hope in Christ alone

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You might be a cancer survivor if . . .

April 9, 2015 by Marissa 1 Comment

When I started brainstorming a list of experiences and feelings that are unique to cancer survivors, I thought it would be funny.  But when I was finished, it seemed more serious and sad than I expected.  I guess that in many ways, being a cancer survivor isn’t very fun.  It is challenging and scary and sad.  But it’s also beautiful and sanctifying and strengthening, as we continue to figure out what it looks like to trust our faithful Lord in all circumstances.

 

This list is based on my personal experience with being diagnosed in my mid-30’s with a rare cancer that is generally associated with a grim prognosis. It may not reflect the experience of all cancer survivors, and that does not lessen their survivorship in any way.

 

My goal is not to generalize or define what it means to be a cancer survivor.  I hope to shed some light on what cancer survivorship is like for me and possibly help you understand the cancer survivors in your life a little better.

 

You might be a cancer survivor . . .

  • if your goals include outliving the expiration date on your credit card
  • if you know how to apply eye makeup to make it look like you have eyelashes when you don’t
  • if you know what scanxiety is and exactly how it feels
  • if putting your hair in a ponytail makes you really happy
  • if you are quick to jump into photos with your kids and not worry if you don’t look perfect
  • if you’ve ever had an awkward encounter with a male TSA agent involving a breast prosthesis
  • if it takes you fifteen minutes to fill out a medical history form, but you can rattle off your medical record number and date of birth in two seconds flat
  • if you’ve ever held your toddler while she slept and begged God to let you live long enough for her to remember you
  • if you have a large box of wigs, hats and scarves somewhere in your closet
  • if you have plastic surgeons in two states and their work is covered by insurance
  • if you get super excited about each and every birthday (and expect everyone around you to do the same!)
  • if you can’t remember all your doctors’ names but know the normal ranges for CBC values by heart
  • if you love being there for birthday parties, piano recitals, school parties and holidays
  • if you date your photos by how much hair you have – before-cancer-hair, no hair, super-short hair, cute-short hair, three-years-post-cancer-shoulder-length hair, etc.
  • if you’ve ever asked a doctor how long you have to live
  • if you obsess over every ache and pain, bump and bruise
  • if you know what it’s like to have hundreds of people praying for you
  • if you are thankful for your healthy body, even with all its imperfections and scars
  • if you are convinced that God’s faithfulness is true because you’ve seen how He always provides
  • if you know that the peace of Christ is real because you’ve experienced in your darkest moments
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The Most Selfish Thing I Do

March 2, 2015 by Marissa 1 Comment

I do a lot of selfish things.  I talk too much and interrupt people.  I throw adult-style, sophisticated temper tantrums when things don’t go my way.  I spent way too much time and money caring for myself, my reputation and my stuff.  I’ve known this for a long time.

But recently, I realized that there’s another way selfishness manifests itself in my life.  Every day.  Sometimes every hour.

 

I worry.

 

I worry about myself.  I worry about other people.  I worry about the weather, about the future, about the past.  And what is at the root of almost all of these worries?  Me.

Why do I worry about my future? Because I don’t want to experience suffering.  I try to figure out a way around hardship, because I don’t like it when life is difficult or sad or confusing.  I want an easy, happy life.

Sometimes, worry masquerades as concern for others.  But it’s mostly about me.  I worry about my husband, because I want him to be perfect so I don’t have to struggle in our marriage.  I worry about my children, because I don’t want to experience the pain of their bad choices.  I worry about my friend with cancer, because I will be sad if she dies.  I worry about the weather, but only when it is going to interfere with my plans.  I worry about world events that might someday impact me and my family.

 

Me.  Me.  Me.  Me.  Me.

 

Seeing the depth of selfishness associated with my worrying helps me to see why the Bible tells us not to worry.  Over and over again:  do not fear, do not be anxious about anything, do not worry about tomorrow.

The Lord knows that when we are worrying, we are focused on ourselves.  He wants us to be focused on Him, trusting Him, accepting what He gives with a peaceful heart.  He knows that what we need more than a happy, easy life is a quiet heart that is resting in Him.

 

You keep him in perfect peace

        whose mind is stayed on you,

        because he trusts in you.

Trust in the LORD forever,

        for the LORD GOD is an everlasting rock.

Isaiah 26:3-4

 

 

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How to help a close friend with cancer

September 19, 2012 by Marissa 1 Comment

In a previous post, I discussed a topic on which my friends have made me an expert:  how to be a friend to someone with cancer.  Of course, it looks different if you are one of the few women closest to the woman batting cancer.  You may be leaned on more heavily for emotional and logistical support by your friend.  So this post is for those of you who have one of your besties battling this terrible disease.

Recently, one of my close friends was talking about when I had cancer and said, “what we went through . . . ” and then stopped and said, “I mean, what you went through . . . ”  I stopped her and told her that WE went through it.  I look back on my cancer journey and know that for my close family and friends, we all had cancer together.  Yes, they got to keep their hair, and our experience of the situation was different.  But they bore my burdens to such an extent that we were all heavily affected by cancer.

If you have a close friend battling cancer, it has probably changed your life. You may want to read my previous post about helping a friend with cancer.  I hope those ideas combined with this post will help you understand as much as possible what your friend is going through.  Again, I am writing about women helping women.  I won’t even try to guess what a man needs as he battles cancer.  And everyone is different, so please ask questions, or even share this post with your friend with cancer and ask her what she agrees with from her experience.

1.  Offer to coordinate help.  Find out their meal needs, food allergies and dislikes, and set up an online calendar so friends can sign up.  Your friend does not have the energy to sort through offers of meals, assign dates to people, and make sure she doesn’t get three lasagnas in a row.  Ask your friend to send out a mass email or post on her Facebook wall that all offers of help should be sent to you, and then you can organize this for her.  You may also help coordinate child care, housecleaning, and other logistical needs during her treatment.

2.  Text or call when you’re heading to the grocery store.  When I was in treatment, two of my close friends kept an envelope of my money in their purses.  They would pick up groceries that we needed, figure out my total, and pay themselves out of my envelope.  (I hope they rounded up, because I bet that was a pain.)  When they ran out of my cash, I’d hand them some more.  It was a huge help, since I was usually in Houston or didn’t have enough white blood cells to be at Wal-mart.  And if my husband goes to the store, he comes home with Ramen noodles, Pringles, and Mountain Dew.

3.  Anticipate needs she may not be thinking of (or not have the courage to ask for help with).  When it’s time to sign up for items for a school party, sign up for her, and let her know you’ll grab it at the store and take it to the school.  If your children are invited to a birthday party, offer to grab a gift for her child to take.  (See how often that envelope of cash will come in handy?)  Decorate her house for the holidays–and don’t forget to take the decorations down when the holiday has passed.  These are all tasks my close friends helped with, and it was greatly appreciated.

4.  Be sensitive to her need for normalcy.  After just spending three paragraphs telling you to do everything you can for your friend, I’m going to throw a wrench into the formula and tell you this:  your friend with cancer may be grasping at every bit of normalcy she can find.  She may want to get her own groceries and do her own laundry or get the birthday party gift herself.  Just be sensitive to what she’s capable of doing, ask questions, and let her tell you “no thanks.”

5.  Tell your friend when people ask you how she’s doing.  Cancer treatment can be lonely and isolating.  Sometimes it feels like the normal world is going on without you, while you’re stuck in cancer world.  It helps to know that people in the normal world are thinking about you and care enough to ask your friends how you are doing.    You may also ask your friend to clarify which information can be shared with others and what needs to be kept private, as many may rely on you for information about how she’s doing.

6.  Listen.  Your friend has a lot on her mind.  She’s been diagnosed with a serious illness, and depending on her treatment and her prognosis, she may be dealing with major changes to her body, her lifestyle, and her life expectancy.  You cannot fix this.  Even if you could figure out the most perfect, profound, thoughtful words to say, your friend would still have cancer.  You don’t need to have answers or perfect words.  Just sit with her, be a safe place, and listen.

7.  Remember that your friend is overwhelmed.  I hate to be harsh, because I know it is tough when your close friend has cancer.  But you need to remember that this isn’t about you.  Your friend is probably stressed, exhausted and highly emotional.  She may say or do things that hurt your feelings.  You will need to give your friend mountains of grace and forgiveness during this time, and you may want to find another friend who can help you process your feelings.  Don’t try to ask for emotional support from your friend with cancer.  She doesn’t have it to give right now.

8.  Be positive.  Whether she says it out loud or not, your friend with cancer is probably scared.  If she needs to talk about death, do not blow her off and gloss over her fears by saying, “Oh, don’t talk that way–you will be fine.”  Listen to her.  But unless her doctors have told her that her disease is terminal, she needs you to remain positive.  You may want to say something like, “I know you are scared.  If the worst happens, I will help Steve with the kids.  But we’re not to that point yet.  You are beating this!”

9.  Be in it for the long haul.  My cancer treatment lasted for more than 8 months.  And I am still dealing with the repercussions more than a year later, both physical and emotional.  When you are first diagnosed with cancer, there is a huge outpouring of love and support.  As time goes on, you start to wonder if people will move on to the next crisis before you are finished needing them.  Let your friend know that you understand this is a long-term situation, and you aren’t going anywhere.

10.  Understand that cancer will change your friend forever.  Your friend will be different, even after her cancer treatment is over.  Some of her friendships will survive this change, and others won’t.  If you want to be one of the friendships that survives, you must be willing to walk through these changes with her.  Be supportive of her new, cancer-related friendships.  Listen, ask questions and try to understand what it’s like for her as a cancer patient or a cancer survivor.  Be a safe place where she can talk about her fears and disappointments.  Know what conversation topics or events can trigger emotions about what she’s going through (or what she’s been through).  Realize that cancer will impact her life on a daily basis even after she’s finished with treatment and everyone else celebrates and moves on.

A note to my friends:  This list is compiled from the wonderful ways you supported me and from my own failures as a friend, not yours.  God used each one of you in His perfect way to be what I needed in different ways and different times.  You are one of His great expressions of His love for me, and I love you all.

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Manna

September 4, 2012 by Marissa 1 Comment

One thing I love about the Lord is that we can always rely on Him to give us exactly what we need to endure any circumstance.  When I had cancer, He showered me with His grace like never before, always giving me the grace and peace required by my exceptionally painful and difficult circumstances.  I started calling this provision “cancer manna.”

 

Just like the manna that God sent to the Israelites in the wilderness (see Exodus 16), cancer manna–or challenging-child manna or difficult-marriage manna or *insert-trial-here* manna–is just what you need for that day.  No more.  No less.  It doesn’t make your circumstances less painful–just as I’m sure that wilderness was hot and tiring and seemed to never end.  But God’s perfect manna sustains you and meets your every need as you walk through your personal wilderness.

 

I have been cancer-free since July 20, 2011.  I praise God daily for this physical healing.  But the spiritual and emotional challenges that come with cancer survivorship and the possibility of recurrence can be overwhelming.  My quarterly trips to Houston for check-ups are especially anxiety-inducing.  And once again, that time is quickly approaching.

 

I’ve realized that these pre-check-up weeks are so difficult because in my mind, I have cancer.  I’m imagining the words coming out the doctor’s mouth, trying to figure out what we would do and how it would all work out . . . wow, it is really stressful to have imaginary cancer!  I need some of that cancer manna from before . . . oh, wait . . . God isn’t giving me cancer manna.  Because the truth is:  1.  I don’t have cancer.  2.  Living as though you have cancer when you’re not receiving the Lord’s cancer manna is stressful and exhausting.  And 3. if someday I have cancer again, the Lord will immediately pour out that cancer manna and meet each and every one of our needs.  He is good, and He is faithful.  He knows the exact date and time when I will need cancer manna again (if ever).  And in the meantime, He is giving the perfect manna for my daily situations . . . not the hypotheticals, not other people’s problems I’m trying to solve, but the work He has given to ME for TODAY.

 

God is good, and He is faithful in all things.

 

John 6:48-51 (Jesus speaking):  

“I am the bread of life. Your fathers ate the manna in the wilderness, and they died. This is the bread that comes down from heaven, so that one may eat of it and not die. I am the living bread that came down from heaven. If anyone eats of this bread, he will live forever. And the bread that I will give for the life of the world is my flesh.”

 

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marissahenley.com

I write to remind myself of the truth of God's promises. I share my writing here in case you need to be reminded sometimes, too.

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Click the image above to learn more about Marissa's books: After Cancer and Loving Your Friend through Cancer

Recent Posts

  • The Journey After Cancer – CanCare Podcast {Guest Appearance}
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