Marissa Henley

Encouraging weary women to hope in Christ alone

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Your Help Comes from Your Creator {No Matter What Monday}

February 11, 2019 by Marissa Leave a Comment

My daughter stared up at the snow-covered Rocky Mountains rising above her. Her small voice said what the rest of us were thinking: “Whenever I see the mountains around me, I feel so small.” 

Often the challenges in our lives feel like mountains and make us feel small. What mountains are you facing today? Maybe it’s an assignment at work that goes beyond your expertise. Maybe it’s sleepless nights with an infant followed by exhausting days chasing a toddler. Maybe it’s a relationship that just gets worse no matter how hard you try to reconcile. 

Where do you turn when your problems are like giant mountains you can’t conquer? How do you even begin when because you feel overwhelmed and underprepared?

When the stresses of life are looming, remember these words from Psalm 121:  

“I lift my eyes to the hills. From where does my help come? My help comes from the LORD, who made heaven and earth.” (Psalm 121:1-2)

When you look at those mountains and see your smallness, remember the limitless One who created all things. The snow-covered mountains, the depths of the ocean, the infant knitted in his mother’s womb . . . everywhere around us, God is giving us a glimpse of His power, goodness, and might.  

The God who raised those mountains from the ground? He’s planned my future.  

The Lord who holds the ocean depths in the palm of His hand? He loves me with an everlasting love.  

My Father who knit me together in my mother’s womb? Every cell in my body answers to Him.  

When you see the mountain before you and cry out to the Lord for help, you are depending on the One created the universe and upholds it by His will. He has promised to be your Helper and your Deliverer. He can keep all His promises because He rules over all that He has made. Let the wonders of His creation remind you of His power and might at work in your life and in your circumstances.  

No matter what you face this week, your help comes from the Maker of heaven and earth.  

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Our Ever-Present Help {No Matter What Monday}

April 9, 2018 by Marissa Leave a Comment

God is an ever-present help in trouble. Biblical encouragement, Scripture, and devotionals for women.

A few years ago, I was talking with a friend about one of the many ways I think the internet is disconnecting us from each other, not just connecting us. Before Google, if I needed to know how to poach an egg or house-train a puppy or get olive oil out of my favorite sweater, I would call my mom or a friend. Now those phone calls don’t happen because we have all the answers at our fingertips.

So the next week, when my son threw up on the loveseat in our living room, I decided to call my mom to ask how to clean it rather than typing the question into an impersonal search engine. I explained my predicament and asked her what I should do. The first words out of her mouth were, “Have you Googled it?”

I’m thankful for my helpful mom, knowledgeable friends, and of course, Google. But I’m even more thankful for the One we can turn to for help in any and every problem we face.

“God is our refuge and strength, a very present help in trouble. Therefore we will not fear though the earth gives way, though the mountains be moved into the heart of the sea” (Psalm 46:1-2)

God is our refuge. He provides safety because He loves us and reigns over any circumstance, any power, or any person that would threaten us. As Paul says in Romans 8, nothing in this world can separate us from God’s love for us in Christ.

God is our strength. The One who created the heavens and the earth is your helper (Ps. 121:1-2). He placed in stars in the sky and the fish in the ocean depths, and He promises to give you His strength when you’re weak.

God is always present in our suffering. This is why the psalmist can say: “Therefore we will not fear . . .” We can face our troubles with confidence that the Lord is with us. He’s not just a passive, uninterested bystander. He is our heavenly Father, our refuge, and our strength.

No matter what you face this week, God is an ever-present help in trouble.

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Our Help Comes from the Maker of Heaven and Earth {No Matter What Monday}

May 2, 2016 by Marissa Leave a Comment

ps 121.2

What in God’s creation takes your breath away? Mountains rising high? The vast expanse of the ocean? The intricate knitting together of a newborn baby? The colors of a sunset radiating through the clouds?

 

Everywhere around us, God is giving us a glimpse of His power, goodness and might.

 

What in your life causes you to worry? Your job? Kids? Future? Health? Finances? For me, the list includes all of those and a few more. When the stresses of life start to overwhelm me, I think about these words from Psalm 121:

 

“I lift my eyes to the hills. From where does my help come? My help comes from the LORD, who made heaven and earth.”

 

The God who raised those mountains from the ground? He’s planned my future.

 

The Lord who holds the ocean depths in the palm of His hand? He loves my children.

 

My Father who knit me together in my mother’s womb? Every cell in my body answers to Him.

 

When you cry out to the Lord for help, you are depending on the One created the universe and upholds it by His will. Let the wonders of His creation remind you of His power and might at work in your life and in your circumstances.

 

No matter what you face this week, your help comes from the Maker of heaven and earth.

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How to help a close friend with cancer

September 19, 2012 by Marissa 1 Comment

In a previous post, I discussed a topic on which my friends have made me an expert:  how to be a friend to someone with cancer.  Of course, it looks different if you are one of the few women closest to the woman batting cancer.  You may be leaned on more heavily for emotional and logistical support by your friend.  So this post is for those of you who have one of your besties battling this terrible disease.

Recently, one of my close friends was talking about when I had cancer and said, “what we went through . . . ” and then stopped and said, “I mean, what you went through . . . ”  I stopped her and told her that WE went through it.  I look back on my cancer journey and know that for my close family and friends, we all had cancer together.  Yes, they got to keep their hair, and our experience of the situation was different.  But they bore my burdens to such an extent that we were all heavily affected by cancer.

If you have a close friend battling cancer, it has probably changed your life. You may want to read my previous post about helping a friend with cancer.  I hope those ideas combined with this post will help you understand as much as possible what your friend is going through.  Again, I am writing about women helping women.  I won’t even try to guess what a man needs as he battles cancer.  And everyone is different, so please ask questions, or even share this post with your friend with cancer and ask her what she agrees with from her experience.

1.  Offer to coordinate help.  Find out their meal needs, food allergies and dislikes, and set up an online calendar so friends can sign up.  Your friend does not have the energy to sort through offers of meals, assign dates to people, and make sure she doesn’t get three lasagnas in a row.  Ask your friend to send out a mass email or post on her Facebook wall that all offers of help should be sent to you, and then you can organize this for her.  You may also help coordinate child care, housecleaning, and other logistical needs during her treatment.

2.  Text or call when you’re heading to the grocery store.  When I was in treatment, two of my close friends kept an envelope of my money in their purses.  They would pick up groceries that we needed, figure out my total, and pay themselves out of my envelope.  (I hope they rounded up, because I bet that was a pain.)  When they ran out of my cash, I’d hand them some more.  It was a huge help, since I was usually in Houston or didn’t have enough white blood cells to be at Wal-mart.  And if my husband goes to the store, he comes home with Ramen noodles, Pringles, and Mountain Dew.

3.  Anticipate needs she may not be thinking of (or not have the courage to ask for help with).  When it’s time to sign up for items for a school party, sign up for her, and let her know you’ll grab it at the store and take it to the school.  If your children are invited to a birthday party, offer to grab a gift for her child to take.  (See how often that envelope of cash will come in handy?)  Decorate her house for the holidays–and don’t forget to take the decorations down when the holiday has passed.  These are all tasks my close friends helped with, and it was greatly appreciated.

4.  Be sensitive to her need for normalcy.  After just spending three paragraphs telling you to do everything you can for your friend, I’m going to throw a wrench into the formula and tell you this:  your friend with cancer may be grasping at every bit of normalcy she can find.  She may want to get her own groceries and do her own laundry or get the birthday party gift herself.  Just be sensitive to what she’s capable of doing, ask questions, and let her tell you “no thanks.”

5.  Tell your friend when people ask you how she’s doing.  Cancer treatment can be lonely and isolating.  Sometimes it feels like the normal world is going on without you, while you’re stuck in cancer world.  It helps to know that people in the normal world are thinking about you and care enough to ask your friends how you are doing.    You may also ask your friend to clarify which information can be shared with others and what needs to be kept private, as many may rely on you for information about how she’s doing.

6.  Listen.  Your friend has a lot on her mind.  She’s been diagnosed with a serious illness, and depending on her treatment and her prognosis, she may be dealing with major changes to her body, her lifestyle, and her life expectancy.  You cannot fix this.  Even if you could figure out the most perfect, profound, thoughtful words to say, your friend would still have cancer.  You don’t need to have answers or perfect words.  Just sit with her, be a safe place, and listen.

7.  Remember that your friend is overwhelmed.  I hate to be harsh, because I know it is tough when your close friend has cancer.  But you need to remember that this isn’t about you.  Your friend is probably stressed, exhausted and highly emotional.  She may say or do things that hurt your feelings.  You will need to give your friend mountains of grace and forgiveness during this time, and you may want to find another friend who can help you process your feelings.  Don’t try to ask for emotional support from your friend with cancer.  She doesn’t have it to give right now.

8.  Be positive.  Whether she says it out loud or not, your friend with cancer is probably scared.  If she needs to talk about death, do not blow her off and gloss over her fears by saying, “Oh, don’t talk that way–you will be fine.”  Listen to her.  But unless her doctors have told her that her disease is terminal, she needs you to remain positive.  You may want to say something like, “I know you are scared.  If the worst happens, I will help Steve with the kids.  But we’re not to that point yet.  You are beating this!”

9.  Be in it for the long haul.  My cancer treatment lasted for more than 8 months.  And I am still dealing with the repercussions more than a year later, both physical and emotional.  When you are first diagnosed with cancer, there is a huge outpouring of love and support.  As time goes on, you start to wonder if people will move on to the next crisis before you are finished needing them.  Let your friend know that you understand this is a long-term situation, and you aren’t going anywhere.

10.  Understand that cancer will change your friend forever.  Your friend will be different, even after her cancer treatment is over.  Some of her friendships will survive this change, and others won’t.  If you want to be one of the friendships that survives, you must be willing to walk through these changes with her.  Be supportive of her new, cancer-related friendships.  Listen, ask questions and try to understand what it’s like for her as a cancer patient or a cancer survivor.  Be a safe place where she can talk about her fears and disappointments.  Know what conversation topics or events can trigger emotions about what she’s going through (or what she’s been through).  Realize that cancer will impact her life on a daily basis even after she’s finished with treatment and everyone else celebrates and moves on.

A note to my friends:  This list is compiled from the wonderful ways you supported me and from my own failures as a friend, not yours.  God used each one of you in His perfect way to be what I needed in different ways and different times.  You are one of His great expressions of His love for me, and I love you all.Share

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marissahenley.com

I write to remind myself of the truth of God's promises. I share my writing here in case you need to be reminded sometimes, too.

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Click the image above to learn more about Marissa's books: After Cancer and Loving Your Friend through Cancer

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  • Finding Hope Amid Severe Illness {Guest Post for Ligonier Ministries}
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