I don’t love a lot about Facebook these days, but I often log in to check my Memories section. I posted pretty frequently (probably too frequently!) when my kids were little, and it’s fun to screenshot the funny things they said and send them to those same kids who are now teens. I’m grateful for these glimpses into the past that help me remember those precious moments.  

This month we’ll be walking through Psalm 103. In this psalm, David calls himself—and all the people of God—to bless the Lord and remember all His benefits. In these first five verses, David lists several benefits he wanted us to remember: 

“Bless the LORD, O my soul, and all that is within me, bless his holy name! Bless the LORD, O my soul, and forget not all his benefits, who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy, who satisfies you with good so that your youth is renewed like the eagle’s.” (Psalm 103:1-5)

God forgives. This forgiveness is complete—He forgives all your iniquity. We’ll dig into the details of this gracious forgiveness next week!

God heals. While God often heals our physical diseases, the healing the psalmist probably had in mind here is our spiritual healing from the disease of sin. As 1 Peter 2:24 says, “[Christ] himself bore our sins in his body on the tree, that we might die to sin and live to righteousness. By his wounds you have been healed.” 

God redeems. When you were in the pit of guilt, shame, and death, the Lord was the one who rescued you. 

God surrounds you with steadfast love and mercy. “Crown” means to encircle or surround. The steadfast love and mercy of God surrounds you today. 

God satisfies you and sustains you. God’s goodness fills us up and fuels us for the Christian life. 

When we remember who God is and what He’s done for us, it leads us to trust Him more deeply and praise Him as He deserves. And unlike my toddlers who’ve grown into teens, God never changes. As we remember, we can depend on His unchanging character to be the same for us today and every day.  

No matter what you face this week, remember the benefits you’ve received from the Lord. 

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Years ago, my young daughter was stalling before bedtime in one of my favorite ways—by showering me with compliments from head to toe. As she moved from my hair to my clothes, she mentioned my wedding ring with the “fake diamond in it.” I laughed and corrected her, “No, Sweetheart, that’s actually a real diamond.” Her jaw dropped and her eyes widened. “Mom!” she exclaimed. “You’re rich! You should take that to someone to sell it and buy me an American Girl doll!” 

Sometimes I feel the same way when I see the riches of God in display in His Word. The riches of the Father’s mercy (Eph. 2:4). The riches left by the Son when He took on flesh (2 Cor. 8:9). The Holy Spirit richly poured out through salvation in Christ (Tit. 3:5-6). 

My jaw drops and my eyes widen when I think that the One who has everything would choose to make me His child and provide me with an eternal inheritance. My Savior sacrificed it all to redeem me and purchased my salvation with His blood. 

For the past three weeks, we’ve been looking at our adoption as sons and daughters of God in Galatians 4. We’ve been adopted by God’s free grace, we have the privilege of calling God our Father, and we are no longer slaves to the law. Today we’ll see that our adoption makes us heirs to a glorious inheritance. 

“So you are no longer a slave, but a son, and if a son, then an heir through God” (Gal. 4:7). 

As children of God, we have a promised an inheritance that is imperishable and kept for us in heaven (1 Peter 1:3-4). Romans 8:17 tells us that we are co-heirs with Christ, and we can only imagine what His inheritance must be like! 

God’s abundant provision for us isn’t just the riches of eternal life with Him. He also gives what we need each day. In Matthew 7, we read that just as earthly parents give their children what they need, our heavenly Father will do the same for us. In the riches of His grace, He has everything that we need, and He will not withhold any good thing from us (Ps. 84:11). 

No matter what you face this week, God has made you an heir to the riches of His grace. 

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When I was a kid, I loved the movie “Annie”. When Annie first arrived at Mr. Warbucks’s house, the staff showed her around the house and asked what she would like to do first. Annie started listing areas she would start cleaning, because that’s what she was used to doing at the orphanage. She misunderstood why she was brought to Mr. Warbucks’s mansion. She wasn’t there as a servant but as a guest – and eventually as an adopted daughter. 

For the past couple of weeks, we’ve been looking at our adoption as sons and daughters of God. In Galatians 4:7-9, Paul contrasts the role of a slave and a son as he explains our adoption by God’s grace.  

“So you are no longer a slave, but a son, and if a son, then an heir through God. Formerly, when you did not know God, you were enslaved to those that by nature are not gods. But now that you have come to know God, or rather to be known by God, how can you turn back again to the weak and worthless elementary principles of the world, whose slaves you want to be once more?” (Galatians 4:7-9)

In this portion of Galatians, Paul is in the middle of a larger argument about slavery and redemption. The church at Galatia had been led astray by teachers who said they had to earn their salvation by keeping the law. Paul wanted them to understand that they were no longer slaves, but they had been set free to be sons and daughters of God. 

God has always been the God who redeems His children from slavery. In Exodus 2, God heard the groaning of His people, the Israelites, who were enslaved in Egypt.  Exodus 2:25 says, “God saw the people of Israel—and God knew.” God heard, God knew, and then God acted to bring His people out of slavery and give them a secure place in the Promised Land. 

God acted to redeem us from slavery to the law by sending His Son to die as an atoning sacrifice for our sin (Galatians 4:4-5, 2 Corinthians 5:21). Now we live in the freedom of adoption—children who have been saved by grace and are no longer in bondage to the burden of the law. 

No matter what you face this week, we are no longer slaves, but adopted children of God. 

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When my son was a toddler, we went through an awkward phase when he used the word “dada” to refer to all men. I’d watch him look around the store and spot a random stranger, and I’d brace myself for what would come next. “Dada!” would fly enthusiastically from his mouth as Mr. Random Stranger looked around in confusion. 

My son didn’t yet understand that the word we use to refer to his daddy was a precious name for an even-more-precious relationship. Now that he’s older, he knows that the love of his father is unique. He calls him “Dad” because of the relationship they share. And we see in Galatians 4:6 that God has given us, His adopted children, the unique privilege of calling Him our Father: 

“And because you are sons, God has sent the Spirit of his Son into our hearts, crying, ‘Abba! Father!’” (Galatians 4:6)

Abba is the Aramaic word for father, a word used specifically by children to refer to their fathers. Jesus cried out in prayer to His “Abba, Father” in the garden of Gethsemane (Mark 14:36). If we’ve been united to Christ by faith and adopted into God’s family, we also have the privilege of calling God our Abba, Father. We can be confident in this privilege because Jesus taught us to call on God as our Father when we pray: “Pray then like this: ‘Our Father in heaven, hallowed be your name’” (Matthew 6:9). 

In Galatians 4, we see the work of the Father, Son, and Holy Spirit bringing us into this special relationship and giving us the privilege of calling God our Father. We saw last week that we are adopted children because God sent forth His Son to redeem us (Galatians 4:4-5). God also sent the Spirit of His Son into our hearts. 

Paul tells us Romans 8:15 tells us that we cry “Abba, Father!” because of the Spirit of adoption given to us. He goes on to say, “The Spirit himself bears witness with our spirit that we are children of God” (Romans 8:16). Because God the Father has sent both His Son and His Spirit, we can have confidence in our status as adopted children of our heavenly Father. 

No matter what you face this week, we have the privilege of calling God our “Abba, Father.” 

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