Marissa Henley

Encouraging weary women to hope in Christ alone

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Cast Your Worries on the Lord {No Matter What Monday}

October 19, 2020 by Marissa Leave a Comment

Have you ever felt like the weight of suffering or sorrow might crush you? I remember an especially difficult day in the midst of my cancer battle ten years ago. We had just learned that I would need to start spending most of my time in Houston, receiving treatment through a clinical trial at MD Anderson Cancer Center. 

As I sat in the Houston airport waiting to return home for a few days, the tears wouldn’t stop flowing. I was weighed down by grief and the stress of the challenges we faced. But over and over again during that time, the Lord brought this verse to mind: 

“Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.” (Psalm 55:22, NIV)

What does it look like to cast your cares on the Lord? The word cast means to throw, hurl, or fling. Imagine standing at the edge of a cliff, reaching your arm behind you, and throwing your worries as far as they will go. When our burdens are too much for our own strength, we can cast them on the Lord. He will carry them for us. 

As we cast our burdens on Him, God says He will sustain us. We don’t need to stand on our own strength or skill. He doesn’t look at our pain and say with a shrug, “What doesn’t kill you makes you stronger.” He sees our weakness and asks us to throw the burden on Him. He has all the strength we need. He holds us tight and will never let us go. 

As I walked through the difficult months of that clinical trial, the Lord often showed me that He was with me in my suffering. He never asked me to carry the burden alone. He’s not asking you to suffer alone, either. Cast those burdens on Him, and let Him sustain you today.  

No matter what you face this week, the Lord will sustain you. 

** This weekend I will celebrate 1 0  Y e A r S ! since my cancer diagnosis in October 2010. I can’t celebrate with a big party or a fantastic trip (thanks a lot, covid!), but I can celebrate with God’s Word. Each Monday this month, I’m sharing a verse that was precious to me during my cancer battle. I hope it encourages you in whatever struggle you’re facing today. **

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God Will Provide {No Matter What Monday}

October 12, 2020 by Marissa Leave a Comment

My friends started showing up within hours of my cancer diagnosis. One friend folded laundry in my bedroom; another cooked dinner in the kitchen. As news spread, friends started organizing a freezer meal drive. Many others hit their knees in prayer. 

I quickly realized we were going to need a lot of help. During the following months, we saw over and over again that God would meet each and every one of our physical, logistical, emotional, and spiritual needs. There were times when He provided directly through the power of the Holy Spirit giving us comfort, peace, and wisdom. But most of the time, He used His people to supply our needs as they reached out with love and support for our family. 

“And my God will supply every need of yours according to his riches in glory in Christ Jesus.“ (Philippians 4:19)

This verse from Philippians became a lifeline for me. We faced many challenges, and I sometimes struggled to believe the Lord would provide a way. But He did. Every single time. 

I love that in the context of this verse in Philippians 4, Paul is thanking the church at Philippi for how they’ve supported him. Paul needed the body of Christ to help him do his work. We aren’t meant to walk this Christian life alone. 

We can trust God to supply all our needs because He has it all. Everything in the world belongs to Him: all created things, all power, all wisdom, all glory. He doesn’t lack anything He needs, and He certainly doesn’t lack anything you need. 

But God isn’t just a powerful ruler who has it all. Paul refers to Him as “my God.” We are His sheep and He is our Shepherd. He cares for us, and we shall not want (Ps. 23:1). You can have confidence that He will not withhold anything His child needs. 

No matter what you face this week, God will give you everything you need. 

** Later this month I will celebrate 1 0  Y e A r S ! since my cancer diagnosis in October 2010. I can’t celebrate with a big party or a fantastic trip (thanks a lot, covid!), but I can celebrate with God’s Word. Each Monday this month, I’m sharing a verse that was precious to me during my cancer battle. I hope it encourages you in whatever struggle you’re facing today. **

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You Are Not Alone {No Matter What Monday}

October 5, 2020 by Marissa Leave a Comment

The text came from a friend as I recovered from chemo in Houston in 2011. She wanted to know my favorite verse. I had a hard time choosing from my long list of favorites, but there was one that had become so precious in my suffering. 

When I battled angiosarcoma, there was no guarantee of a happy ending from my earthly perspective. No one could promise me I’d get my old life back. I definitely wasn’t getting my old body back. And I wondered if life after cancer would ever come close to normal for my family and me. 

One thing I knew for sure: God’s presence with me was absolutely guaranteed. The fire was hot. The waves were high. But I was not alone. 

“But now thus says the LORD, he who created you, O Jacob, he who formed you, O Israel: ‘Fear not, for I have redeemed you; I have called you by name, you are mine. When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you.’” (Isaiah 43:1–2)

Isaiah shared these words of the Lord for future Israelites who would be exiled from their home and face an unknown future. They would lose everything: their country, their land, and the temple that served as the center of their faith. But Isaiah has a message of hope for the ancient Israelites and for us today. 

The Lord gives us a reason not to fear: our Redeemer has called us by name. We belong to Him. He knows us. He cares for us. He delivers us. He will always be with us. We are His, so we have nothing to fear. 

Our suffering may feel like giant ocean waves tossing us into the air and then plunging us into the depths. But the Lord will hold us fast. Even when our future here is uncertain, our future with Him is secure, because He has said, “You are Mine.” 

No matter what you face this week, the One who called you by name will never leave you. 

** Later this month I will celebrate 1 0  Y e A r S ! since my cancer diagnosis in October 2010. I can’t celebrate with a big party or a fantastic trip (thanks a lot, covid!), but I can celebrate with God’s Word. Each Monday, I’ll share a verse that was precious to me during my cancer battle. I hope it encourages you in whatever struggle you’re facing today. **

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Three Reasons to Live Fearless {Guest post for Proverbs 31 Ministries}

July 14, 2020 by Marissa Leave a Comment

Today I’m sharing a devotional from the book of Revelation for Proverbs 31 Ministries’ Encouragement for Today devotions. Here’s a preview . . .


“When I saw him, I fell at his feet as though dead. But he laid his right hand on me, saying, ‘Fear not, I am the first and the last, and the living one. I died, and behold I am alive forevermore, and I have the keys of Death and Hades.’” Revelation 1:17-18 (ESV)

I still remember where I was when the question came. We had just started the drive to school when one of my young carpool passengers piped up from the back seat and asked, “Miss Marissa, how old will you be when Christopher graduates from high school?”

Fighting back tears, I struggled to figure out the answer to her question. I had recently finished treatment for a rare cancer called angiosarcoma. I was begging the Lord for another year or two but didn’t dare let myself think about attending my second-grader’s graduation.

We find many reasons for fear in this life, and death is often at the top of the list.

Whether it’s cancer or a contagious new virus, reminders of our mortality can shake our security and peace. Christ’s promise of eternal life soothes our doubts about eternity, but we might fear the process of dying or dread the loss of our loved ones.

In the book of Revelation, God gives us hope as we face all our fears. He pulls back the curtain of heaven to show us the present reality of Christ’s reign and the future consummation of His triumph over the grave. Turning our eyes to victorious Jesus gives us hope and comfort in the face of death.


To finish reading the devotional, head over to the Proverbs 31 website. I hope you’re encouraged to live fearless no matter what you’re facing today!

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marissahenley.com

I write to remind myself of the truth of God's promises. I share my writing here in case you need to be reminded sometimes, too.

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marissa.henley

When you need help, where do you turn? A few years When you need help, where do you turn? A few years ago, I realized that the internet’s vast supply of answers to life’s problems can cause us to be more disconnected from others. Before Google, if I needed to know how to poach an egg or house-train a puppy or get olive oil out of my favorite sweater, I would call my mom or a friend. Now those phone calls don’t happen because I have all the answers at my fingertips.⁠
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So when my son threw up on the loveseat in our living room, I decided to call my mom to ask how to clean it rather than typing the question into an impersonal search engine. I explained my predicament and asked her what I should do. The first words out of her mouth were, “Have you Googled it?”⁠
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I’m thankful for my helpful mom, knowledgeable friends, and of course, Google. But I’m even more thankful for the One we can turn to for help in any and every problem we face.⁠
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“God is our refuge and strength, a very present help in trouble. Therefore we will not fear though the earth gives way, though the mountains be moved into the heart of the sea” (Psalm 46:1-2)⁠
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God is our refuge. He provides safety because He loves us and reigns over any circumstance, any power, or any person that would threaten us. As Paul says in Romans 8:38-39, nothing in this world can separate us from God’s love for us in Christ.⁠
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God is our strength. The One who created the heavens and the earth is your helper (Ps. 121:1-2). He placed in stars in the sky and the fish in the ocean depths, and He promises to give you His strength when you’re weak.⁠
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God is always present in our suffering. This is why the psalmist can say: “Therefore we will not fear . . .” We can face our troubles with confidence that the Lord is with us. He’s not just a passive, uninterested bystander. He’s not just an automated source of abundant answers as we attempt to solve our problems. He is our heavenly Father, our refuge, and our strength.⁠
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No matter what you face this week, God is an ever-present help in trouble.⁠
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#NoMatterWhatMonday
Arkansas basketball fans will never forget that ni Arkansas basketball fans will never forget that night. It’s one of those “I remember where I was when . . .” moments. I was a senior in high school, riding home from an orchestra rehearsal. I listened on the radio as the Arkansas men’s basketball team beat Duke to win the 1994 NCAA National Championship. When we said we were #1, we weren’t just saying it—we had the trophy to prove it.⁠
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Have you ever read about God’s love for you, but the words felt hollow? Maybe as empty as the boastful claims of a losing team? We sometimes wonder if He really loves us. Our circumstances don’t always appear to reflect His love—at least not the kind of love we would choose!⁠
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And yet, God’s Word tells us that God doesn’t just say He loves us. He’s proved it. There’s no greater proof He could give than the sacrifice of His only Son.⁠
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“In this the love of God was made manifest among us, that God sent his only Son into the world, so that we might live through him. In this is love, not that we have loved God but that he loved us and sent his Son to be the propitiation for our sins.” (1 John 4:10)⁠
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Here’s how you know God’s love for you: before you ever loved Him, He sent His Son to be the propitiation for your sin. But what is propitiation, and what does it have to do with love?⁠
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Propitiation refers to Christ’s turning away God’s wrath from us by taking it on Himself. Christ laid His life over ours like a big shield, taking what we deserve because of our sin. Being our propitiation, our wrath-shield, came at a high price. The sinless One took the punishment our sin deserved and proved God’s great love for us.⁠
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When we start to wonder, “Does God really love me?” we can look at the cross and find reassurance. God sent His Son to give us new life. The Son died and took the wrath we deserved. There’s no higher price God could pay and no greater proof we could ask for.⁠
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No matter what you face this week, God proved His love for you in Christ.⁠
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#NoMatterWhatMonday
We’re continuing our study of Ephesians in the @ We’re continuing our study of Ephesians in the @first5app and today I had the privilege of sharing about the armor of God. You can read the entire teaching at the link in my bio or in the app! ❤️

Posted @withregram • @first5app When the recipients of Paul’s letter to the Ephesians were exhorted to stand firm in a battle against the spiritual forces of darkness in Ephesians 6:12 , they may have felt overwhelmed. Maybe you feel overwhelmed, too, as you look at the rampant wickedness and unending problems in our world. Maybe you’re burdened by the weight of personal temptation or past failures.  But in reading Ephesians 6, we find that God knows exactly what we will face each day and He has already supplied everything our battle requires.

God’s armor covers us from head to toe — from our helmet to our shoes. Nothing is lacking from the protection and resources God provides.

God doesn’t ask us to assemble our own suit of armor and hope it holds up against the “flaming darts of the evil one” (Ephesians 6:16). Our armor is God’s armor, and our strength is His strength. (Ephesians 6:10; Ephesians 6:13)

Our daily battles aren’t easy, but in Christ, victory over the enemy is guaranteed. (Romans 8:31; Romans 8:37)

-@marissalhenley  #First5

How can you see God providing what you need through the armor He has given?
This week, the world around us will be obsessed wi This week, the world around us will be obsessed with love. We will enjoy showing our love for others with pieces of candy taped to little paper cards, candle-lit dinners, and all the heart-shaped gifts money can buy. And while there’s nothing wrong with celebrating love and appreciating those around us, we’ll all wake up next Monday knowing that human love can’t ultimately meet our need to be fully known and fully loved. The love of family and friends is a wonderful gift from the Lord, but it’s not meant to fully satisfy us.⁠
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If you’re looking for love that never changes, never fails, and never ends, that love can only be found in the Lord.⁠
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“But God shows his love for us in that while we were still sinners, Christ died for us.” (Romans 5:8)⁠
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“But God, being rich in mercy, because of the great love with which he loved us, even when we were dead in our trespasses, made us alive together with Christ—by grace you have been saved . . .” (Ephesians 2:4-5)⁠
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“See what kind of love the Father has given to us, that we should be called children of God; and so we are.” (1 John 3:1a)⁠
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“For the Lord is good; his steadfast love endures forever, and his faithfulness to all generations.” (Psalm 100:5)⁠
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These verses—and many others in Scripture—reveal key insights about God’s love. First of all, God loved us while we were still sinners. He loved us when we were still dead in our sin (Ephesians 2:1-3). He will always be faithful in His love for us, and He proved that by sending His Son to die for us so we could have new life in Him.⁠
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Second, God’s love secures our place as His children. Our adoption is rooted in God’s love for us, not our being deserving of it. Our position before God isn’t like a job we can lose if we don’t perform. It’s the status of a child who’s been permanently adopted by a loving Father.⁠
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Third, God’s love never ends. The steadfast love of the Lord endures forever.  Nothing in all creation will be able to separate us from the love of God in Christ Jesus (Romans 8:38-39). We have complete security in God’s eternal love for His children.⁠
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No matter what you face this week, God’s faithful, fatherly love never fails.⁠
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#NoMatterWhatMonday
“It’s not fair!” This whiny cry is a nemesis “It’s not fair!” This whiny cry is a nemesis of parents everywhere, but it demonstrates our innate sense of justice. As those made in the image of the righteous God, we recognize what’s wrong and want it to be made right. As we finish our study of Psalm 63, we see that David felt the same way.⁠
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Can I be honest? I wanted to stop our study of Psalm 63 at verse 8. This is a tough passage, and I’m nervous that you might read a political agenda into these words. (Please don’t, and please see an important note I've added in the comments.) However, God’s justice is an important aspect of His character, and when we rightly understand it, we grow in our confidence in Him.⁠
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“But those who seek to destroy my life shall go down into the depths of the earth; they shall be given over to the power of the sword; they shall be a portion for jackals. But the king shall rejoice in God; all who swear by him shall exult, for the mouths of liars will be stopped.” (Psalm 63:9-11)⁠
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The introductory words of this psalm tell us it was written by David when he was in the wilderness of Judah. He probably wrote it while running for his life from either Saul or Absalom (see 1 Sam. 23 and 2 Sam. 15). Either way, David asked God to defend him against the wicked actions of his enemies, and David trusted God to do so.⁠
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Psalm 63 reminds us that when we are treated unfairly, we can find hope in the reign of our King, Jesus Christ. It may seem like the wicked prosper now, but God will have the final say. Jesus triumphed over all His enemies on the cross and will one day judge the world with justice and righteousness. We look forward to the day when “a king will reign in righteousness, and princes will rule in justice” (Isaiah 32:1).⁠
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On that day, “the mouths of liars will be stopped” and “every tongue confess that Jesus Christ is Lord, to the glory of God the Father” (Ps. 63:11, Phil. 2:11). When we look at the world and want to cry, “It’s not fair!”, we can trust the Lord to act with perfect justice and righteousness, now and forever.⁠
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No matter what you face this week, rejoice in Jesus Christ, the King of righteousness.
I recently joined my friend @niki.hardy on her Che I recently joined my friend @niki.hardy on her Chemo Chair Prayers podcast to talk about living with the unknowns of cancer. If you or someone you love is walking through this difficult situation, I'd love for you to listen. There's a link in my bio, or you can find Chemo Chair Prayers wherever you listen to podcasts.
It was familiar routine for many years. We both cl It was familiar routine for many years. We both climbed out of the white minivan, and I locked the doors. As we stepped out into the parking lot, she slipped her soft hand into mine. She knew that she was safest when she was holding her mom’s hand as we walked through the big, bad parking lot. Even as a tween, she still reaches for my hand out of habit, and it makes me smile.⁠
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Who was holding whom as my young daughter and I walked hand-in-hand? She was the one who reached out and grabbed my hand, but I was the one who wouldn’t let go. I was the one who would scoop her up and rush her to safety if danger threatened. If she forgot to reach out and grab my hand one day, I’d reach for hers and grasp it tight.⁠
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As we continue making our way through Psalm 63, we see that David holds on to the Lord even as he is held by the Lord.⁠
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“My soul clings to you; your right hand upholds me.” (Psalm 63:8) ⁠
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As we’ve studied Psalm 63 this month, we’ve seen that God was refreshing water for David’s dry soul. David knew God’s love was better than life itself. He spent nights focusing on the Lord’s faithfulness rather than his worries and regrets. Today we read that as David’s soul clung to the Lord, the Lord’s right hand held him tight.⁠
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Are you struggling to cling to the Lord? Maybe it feels like your fingers keep slipping in the midst of fear and doubt. You’re trying to hold on, but your muscles are straining and threatening to quit.⁠
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If your grip on God feels weak or faltering today, take comfort in these promises of God: “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand” (Isaiah 41:10).⁠
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Keep clinging, friend. And when you’re weary or overwhelmed, remember that the Lord’s steady hand upholds you. He gives you the strength and courage to persevere in the faith. He’s got a strong grip on you, and He won’t ever let go.⁠
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No matter what you face this week, keep clinging to the Lord and trust Him to hold you.⁠
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#NoMatterWhatMonday
The house is still quiet in the mornings as I open The house is still quiet in the mornings as I open my Bible and place my coffee mug on the teal coaster that a friend gave me for Christmas. It says, “It’s as if no one in my family appreciates that I stayed up all night overthinking for them.”⁠
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It’s funny because it’s true. As the mom of two teens and a tween, I had a lot of opportunities to overthink even before our world was rocked by a pandemic and political turmoil. Now my nightly overthinking has shifted into overdrive.⁠
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As we continue our study of Psalm 63, we see that David had a better approach to his bedtime routine.⁠
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“My soul will be satisfied as with fat and rich food, and my mouth will praise you with joyful lips, when I remember you upon my bed, and meditate on you in the watches of the night; for you have been my help, and in the shadow of your wings I will sing for joy.” (Psalm 63:5-7)⁠
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Isn’t it fascinating that David specifically mentioned thinking about God in the watches of the night? He didn’t just praise God during the day - he turned his thoughts to the Lord as he laid down to sleep.⁠
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I think God understands that when we’re alone in the dark with our thoughts, we will be tempted to stew over the past or worry about the future. Through David’s words, God shows us another way. Instead of focusing on our troubles and fears, we can meditate on what God has done and remember that we can trust Him.⁠
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These verses also tell us that David had a satisfied soul and joy-filled lips. These two things are connected—when we find our satisfaction in the Lord, it leads us to praise. We are grateful rather than grumbling. We look at our gracious God and find reasons to be joyful in all circumstances.⁠
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David behaved this way because of what he believed about God. He was satisfied, joyful, and peaceful because he knew the Lord was his refuge and his help. Rather than running out on his own to fix All. The. Things, David sang for joy in the shadow of God’s wings. And so can we.⁠
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No matter what you face this week, you can shift from anxious overthinking into peaceful praise.⁠
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#NoMatterWhatMonday
Just sharing a teaching on another favorite passag Just sharing a teaching on another favorite passage - isn't Ephesians sooo good?! I was dead in my sin, but God didn't leave me there--this is the best news ever.

You can read the entire teaching at the link in my bio or in the @first5app. ❤️

Posted @withregram • @first5app “Which do you want first, the good news or the bad news?” 

I cringe when I hear this question. If I have to choose, I’d rather get the bad news over with first. In Ephesians 2:1-7, Paul shares devastating news followed by the best news imaginable. He starts with the bad news that we were all hopelessly and helplessly dead in our sin. 
 
Dead people can’t do anything to change their situation. They can’t make themselves better or even ask for help. Spiritually dead people have only one hope: a rescuer with the power to raise the dead and give them new life. Now it’s time for the good news. In Ephesians 2:4, we find these two little words that change everything: “But God.” 

You were dead in your sin, but God made you alive together with Christ. You were a child of God’s wrath, but God showed His mercy, love and kindness to you as one of His own. God has saved us so that He can spend eternity putting the immeasurable riches of His kindness and grace on display for us. Dear friends, there is no better news than that. 

-@marissa.henley #First5
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